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A recent study reported that two out of every five Americans over the age of 75 who lives alone shows four or more signs of poor nutrition (Source). Americans nationwide are struggling to eat healthy, and older Americans are no exception. Many cite the ...

At a dinner party a few months ago, a friend told me that she and her sister were making the three- hour round trip from Hartford, Connecticut to Boston Massachusetts  and back twice a week to check in on their 93-year-old mother in her home. Over the ...